Author: Nicole Williams

Did you know that shrimp is loaded with vitamins and minerals such as zinc, magnesium, and much more? Enjoy the weather and family outings this summer with a nutrient-dense seafood recipe that will have everyone’s mouths watering. It’s quick, easy, and light on the stomach,...

David was a table game dealer in an Atlantic City casino for ten years when he found out, without warning, that the casinos were going to close indefinitely due to the pandemic.  “We had no idea how long we would be out of work,” he told us. Learn More

[vc_row el_class="gapLR60 bannerIMG"][vc_column el_class="custom-single-bgimg"][vc_empty_space][vc_column_text]Makes: 6 servings (1 cup per serving) Preparation Time: 10 minutes Cooking Time: 30 minutes[/vc_column_text][/vc_column][/vc_row][vc_row el_class="gapLR60"][vc_column width="1/2" el_class="left-section"][vc_text_separator title="INGREDIENTS" title_align="separator_align_left"][vc_column_text]1 tablespoon vegetable oil 1 medium onion, chopped 1 teaspoon garlic powder 4 ounces deli ham, diced ½ pound collard greens, stems removed and...

[vc_row el_class="gapLR60 bannerIMG"][vc_column el_class="custom-single-bgimg"][vc_empty_space][vc_column_text]Makes: 4 servings (1 fillet per serving) Preparation Time: 10 minutes Cooking Time: 15 to 20 minutes[/vc_column_text][/vc_column][/vc_row][vc_row el_class="gapLR60"][vc_column width="1/2" el_class="left-section"][vc_text_separator title="INGREDIENTS" title_align="separator_align_left"][vc_column_text]1 egg, slightly beaten ½ teaspoon salt ½ teaspoon black pepper ½ cup bread crumbs 1 pound tilapia fillets, thawed (4 fillets) ...

[vc_row el_class="gapLR60 bannerIMG"][vc_column el_class="custom-single-bgimg"][vc_empty_space][vc_column_text]Makes: 12 servings (½ cup per serving) Preparation Time: 5 minutes Cooking Time: 25 minutes[/vc_column_text][/vc_column][/vc_row][vc_row el_class="gapLR60"][vc_column width="1/2" el_class="left-section"][vc_text_separator title="INGREDIENTS" title_align="separator_align_left"][vc_column_text]3 tablespoons butter ½ large onion, chopped 3 cups finely chopped fresh spinach or ¾ cup frozen chopped spinach (thawed and squeezed dry) 2...

[vc_row el_class="gapLR60 bannerIMG"][vc_column el_class="custom-single-bgimg"][vc_empty_space][vc_column_text]Makes: 6 servings (1 cup per serving) Preparation Time: 15 minutes Cooking Time: 45 minutes[/vc_column_text][/vc_column][/vc_row][vc_row el_class="gapLR60"][vc_column width="1/2" el_class="left-section"][vc_text_separator title="INGREDIENTS" title_align="separator_align_left"][vc_column_text]1 tablespoon vegetable oil 1 tablespoon butter ½ medium onion, chopped ½ teaspoon red pepper flakes (increase to 1 teaspoon if you like food...