Hummus

Servings: 2

Hummus is a delicious and nutritious chickpea dip that pairs perfectly with vegetables, pita bread and more.

How to Make Hummus

Ingredients

• 30 oz. chickpeas
• 1/2 c. olive oil
• 1 tbsp. fresh lemon juice
• 2 garlic cloves
• 1 tsp. salt
• 1/2 tsp. dark sesame oil
• 1 tsp. cumin
• 1 tsp. pepper
• 1/4 c. water
• 2 tbsp. parsley
• 1 tsp. paprika

Instructions

• Combine all ingredients (except the parsley and paprika) in a blender.
• Blend on low speed until smooth. You’ll have to stop the blender often to push down the ingredients.
• If the mixture is too dry, add more olive oil to help with the consistency.
• Scrape the hummus onto a plate.
• Sprinkle the paprika over the top, drizzle lightly with olive oil and garnish with parsley.

Serve with vegetables, pita, or chips!