Cooler temperatures mean it’s time for recipes that keep you cozy. CFBNJ’s Nutrition Education team releases healthy, budget-friendly recipes and nutrition advice regularly. Here are some that are perfect for the season ahead.
- Autumn Stew – Sausage, butternut squash, fennel and brussels sprouts make this a hearty and healthy choice for a cold night.
- Apple Pancakes – Increase the fiber and vitamin C intake on a classic breakfast food, the pancake. Try these out and enjoy!
- Pumpkin Cheesecake – This delicious dessert with a walnut shell is a sure crowd pleaser. Put an autumn spin on a classic!
- Butternut Squash Soup – This simple and flavorful soup is seasoned with maple syrup, cinnamon and allspice for the perfect fall flavor.
- Healthy Thanksgiving Sides – We’re only a few weeks away from Thanksgiving. Have you planned what you’re making yet? These quick and healthy side dishes are easy to transport!
Enjoy and keep your eye out for more delicious recipes from CFBNJ and our team of nutrition educators and chefs!
