
Servings: 2
Cooking Time: Prep Time: 60 minutes / Cook Time: 15 minutes
Nutritional Facts
Calories: 190
Total Fat: 1 g
Saturated Fat: 0.5 g
Cholesterol: 5 mg
Sodium: 95 mg
Calcium: 20% Daily Value
Protein: 8 g
Carbohydrate: 37 g
Dietary Fiber: 2 g
Calories: 190
Total Fat: 1 g
Saturated Fat: 0.5 g
Cholesterol: 5 mg
Sodium: 95 mg
Calcium: 20% Daily Value
Protein: 8 g
Carbohydrate: 37 g
Dietary Fiber: 2 g
INGREDIENTS
- 1 large fully-ripened banana, peeled and sliced
- 1 cup puffed rice cereal, such as Quaker Essentials Puffed Rice
- 3/4 cup fat-free milk
- 1/2 cup low-fat plain yogurt
- 2 tsp honey
- 1/2 tsp vanilla extract