Free Food & Services

Free Food & Services

Find a food pantry near you and explore the free services that can help you and your family.

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Apply for Snap Food Assistance

Apply for Snap Food Assistance

Get free help applying for SNAP and accessing the benefits available to you and your family.

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Job Training

Job Training

Sign up for one of CFBNJ’s free job training programs that can prepare you for a career in the culinary or logistics industries.

 

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Healthy Recipes

Healthy Recipes

Healthy recipes, cooking videos, and tips are all here. Browse through the info provided by our Nutrition Education team to get the most out of your grocery budget without compromising on nutrition.

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Donate

Donate

Learn about all the ways to give a monetary gift, including recurring donations, planned gifts, tributes, and more to CFBNJ to lift up our neighbors.

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Volunteer

Volunteer

Explore the many opportunities to volunteer – whether that is packing food with your company, family, and friends at either our Hillside or Egg Harbor Township locations, distributing healthy food at one of our partners, or making phone calls from the comfort of your home.

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Advocate

Advocate

Take action to support our advocacy efforts that address the root causes of hunger and learn more about how CFBNJ collaborates with legislators.

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Fundraise

Fundraise

Coordinate a virtual or in-person fundraiser with friends, family, or coworkers.

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Donate Food & Goods

Donate Food & Goods

Over one-third of our food is donated by generous supporters like you. Set up a food or special product drive, join our retail food donation program, and more.

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Make a Corporate Donation

Make a Corporate Donation

Manufacturers, retailers, corporations, and small businesses can donate food, funds, and time.

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Events

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Attend a CFBNJ event to show your support and meet other like-minded supporters.

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Youth

Youth

Opportunities for youth engagement includes fundraising, food drives, and service days.

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Sign Up to Volunteer

Sign Up to Volunteer

Sign up to sort and pack food with your company, family, and friends at either our Hillside or Egg Harbor locations.

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Corporate Groups

Corporate Groups

Use your next company outing to give back to your community.

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Special Volunteer Programs

Special Volunteer Programs

View the opportunities available for regular volunteers to level up their participation at CFBNJ.

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Youth

Special Volunteer Programs

Opportunities for youth engagement includes fundraising, food drives, and service days.

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About Us

About Us

Discover how our journey began almost 50 years ago, and how we are committed to ending hunger in New Jersey.

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Strategic Plan

Strategic Plan

Explore the roadmap of the future of CFBNJ and how we plan on helping hungry neighbors going forward.

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How a FoodBank Works

How a FoodBank Works

Understand how food and hygiene supplies get from our two warehouses to your community.

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Leadership

Leadership

Meet our executive leadership team and Board of Directors.

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Annual Report & Financials

Annual Report & Financials

Get a clear picture of our finances, how our programs impact the community, and how it all ties together.

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Careers

Careers

Check out our career opportunities and don’t miss a chance to put your talents to work for a great purpose.

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News & Press

Keep up to date with the latest news about our work to end hunger.

Keep up to date with the latest news about our work to end hunger.

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Our Locations

Our Locations

We have locations in Hillside and Egg Harbor Township, each with their own events and volunteering opportunities.

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Our Programs

Learn about what we do to help our neighbors in need.

Learn about what we do to help our neighbors in need.

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Simple Chicken (or Shrimp) Stir Fry

Simple Chicken (or Shrimp) Stir Fry

Simple Chicken (or Shrimp) Stir Fry 1280 550 CFBNJ

Servings: 4

Cooking Time: Less than 10 minutes

This Simple Cooking with Heart recipe is easily prepared with chicken or shrimp. Or, go vegetarian and try it with tofu!

This recipe serves four in less than 10 minutes. Add your favorite vegetables to give the recipe your own twist.

Branch Out: Go Vegetarian and substitute the chicken with Tofu. Use 12-14 ounces of low-fat, extra-firm tofu, drained and cut in to 1/2 inch cubes. Skip step #2 in the instructions and add tofu to skillet with cabbage and carrots.

349 Calories
411 mg Sodium
$1.07 Per Serving

INGREDIENTS

  • 2 cups cooked brown rice
  • Nonstick cooking spray
  • 2 small boneless, skinless chicken breast halves (6 oz. each), cut into bite-size pieces OR 18 pre-cooked shrimp, tails removed
  • 1/2 medium green cabbage head
  • 4 medium carrots, peeled
  • 2 tsp. vegetable oil OR 2 tsp. extra virgin olive oil
  • 2 Tbsp. low-sodium soy sauce
  • 1 Tbsp. reduced-fat peanut butter (try to find one with ‘no sugar added’)
  • 1/2 tsp. fresh, grated ginger, (optional)
  • 2 Tbsp. chopped, unsalted, unoiled peanuts
INSTRUCTIONS
  • Cook rice to package directions.
  • While rice cooks, spray a skillet or wok with cooking spray. Cook chicken on medium-high heat for 5 minutes, stirring occasionally until no longer pink. Remove chicken and set aside.
  • Chop cabbage into thin strips (like slaw) and use peeler to shred carrots. Add to skillet and toss with oil. Cook on medium-high heat 4 minutes, stirring frequently, until vegetables are limp but crunchy. Add chicken (or shrimp) to vegetables.
  • Stir in soy sauce and honey (and ginger, optional) and heat through, about 2 minutes.
  • Spoon rice and chicken on to plate and sprinkle with peanuts.
  • NOTE: you can save time by buying pre-shredded cabbage and carrots in a bag, but it will probably be a little more expensive.

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