Cooking for a Cause: Tofu Smoothie

This refreshing and easy-to-make smoothie combines protein and produce with some natural sweeteners to create a delicious and healthy drink for all ages. Try it out and follow us on social for more recipes from our community kitchen!


  • 1 cup frozen berries
  • 1/2 cup (4 ounces) silken tofu
  • 1/2 cup apple juice
  • 1/2 cup crushed ice
  • 1 tablespoon agave nectar or honey


  • In a blender, combine ingredients.
  • Blend until smooth.