[edgtf_button size=”” type=”” target=”_blank” icon_pack=”” text=”Register Now” link=”https://docs.google.com/forms/d/e/1FAIpQLSf8PGDqTbuAGCnivnHfy2RnWkMlXYhIQCqexFDd253cP3A9Vg/viewform”][edgtf_button size=”” type=”” target=”_self” icon_pack=”font_awesome” fa_icon=”fa-arrow-down” text=”Printable Flyer (PDF)” link=”https://cfbnj.org/wp-content/uploads/2023/06/MicrosoftTeams-image-51.jpg”] 2023 CFBNJ Teen Leadership Institute Join us for this informative and engaging, 2-day…
read moreServings: 6
Cooking Time: 1.5 hours
Want more delicious and healthy recipes straight from our kitchen? Follow us on Twitter, Facebook and Instagram!
read moreServings: 4
Summertime calls for lots of grilling. There are many healthy options for barbecuing your favorite meats and vegetables. Here’s one recipe from our very own Chef Paul Kapner, C.E.C., who is Director of the FoodBank’s Community Kitchen.
read moreServings: 8
Enjoy our Chef Paul Kapner’s Acorn and Butternut Squash Soup, which was featured in “Dishing Up® New Jersey,” John Holl’s latest cookbook!
read moreServings: 4
We’re kicking off National Nutrition Month® with this tasty and healthy recipe from our Community Kitchen. Follow CFBNJ on social for more recipes and videos from our Chef Paul! Watch him cook it, too.
read moreServings: 4
Cooking Time: Start to Finish: 20 mins
Enjoy a light supper with this simple meal that’s loaded with protein and veggies — you’ll feel satisfied even with smaller portions. And you’ll definitely save money over dinner at a Mexican hot spot.
Budget dinner price: $2.05 per serving
Looking for 30-minute meals? This easy chicken recipe shaves 10 minutes off that time. Quick-cooking chicken breast strips make it happen!
read moreHummus is a delicious and nutritious chickpea dip that pairs perfectly with vegetables, pita bread and more. Check out our video here!
read moreThese mini ham and cheese quinoa cups are gluten-free, packed with protein and are perfect for when on the go!
Servings: 28 mini cups
Nutrition facts (per 1 quinoa cup):
47 calories
2.15 g fat
21.07 mg sodium
4.11 g carbohydrates
0.43 g sugars
4 g protein
Matching gift DOUBLES your donation to help nourish kids in need as they head back to school to work towards healthy and productive futures.
read morePut away the greasy butter and added salt and try this heart-healthy spin on popcorn!
Servings: 4-6
Prep time: 10 minutes | Cook time: 5 minute | Total time: 15 minutes
*Recipe derived from Marla Meredith Enterprise, LLC.
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