Put away the greasy butter and added salt and try this heart-healthy spin on popcorn!
Servings: 4-6
Prep time: 10 minutes | Cook time: 5 minute | Total time: 15 minutes*Recipe derived from Marla Meredith Enterprise, LLC....These mini ham and cheese quinoa cups are gluten-free, packed with protein and are perfect for when on the go!
Servings: 28 mini cups
Nutrition facts (per 1 quinoa cup):47 calories 2.15 g fat 21.07 mg sodium 4.11 g carbohydrates 0.43 g sugars 4 g protein...Servings: 8
Nutrition facts:
210 calories 10.3 g fat 1.8 g carbohydrates 98 mg cholesterol (no more than 300 mg per day!) 266 mg sodium 43 mg calcium *Recipe courtesy of Time Inc....Servings: 8
Enjoy our Chef Paul Kapner’s Acorn and Butternut Squash Soup, which was featured in “Dishing Up® New Jersey,” John Holl’s latest cookbook!...Servings: 4
Summertime calls for lots of grilling. There are many healthy options for barbecuing your favorite meats and vegetables. Here’s one recipe from our very own Chef Paul Kapner, C.E.C., who is Director of the FoodBank’s Community Kitchen....Executive Chef Paul Kapner teaches our Food Service Training Academy students — and us — how to prepare healthy meals, like this dish of peanut noodles....
Servings: 4
We’re kicking off National Nutrition Month® with this tasty and healthy recipe from our Community Kitchen. Follow CFBNJ on social for more recipes and videos from our Chef Paul! Watch him cook it, too....Servings: 6
Cooking Time: 1.5 hoursWant more delicious and healthy recipes straight from our kitchen? Follow us on Twitter, Facebook and Instagram!...Hummus is a delicious and nutritious chickpea dip that pairs perfectly with vegetables, pita bread and more. Check out our video here!...
When the bell rings for summer recess, hundreds of thousands of New Jersey children lose access to regular healthy meals. For kids who receive free or reduced-price school meals and after-school dinners at our Kids Cafes, summer vacation can mean an end to knowing for Learn More
