Recipes

Servings: 12

Cooking Time: Prep: 40 mins / Bake: 35 mins 350°F / Stand: 10 mins

Just as rich — and twice as nutritious — as traditional lasagna, this veggie-packed version has only 322 calories per serving. We swapped veggies for red meat but kept all the...

Servings: 2

Cooking Time: Prep Time: 60 minutes / Cook Time: 15 minutes

Nutritional Facts Calories: 190 Total Fat: 1 g Saturated Fat: 0.5 g Cholesterol: 5 mg Sodium: 95 mg Calcium: 20% Daily Value Protein: 8 g Carbohydrate: 37 g Dietary Fiber: 2 g...

Servings: 1 enchilada bake serves 8

Cooking Time: 35 minutes

Preparation tips: Wash hands with soap before and after working with raw chicken. Prepare ahead by doing steps 1 and 2 the day before you plan to serve. Cover and refrigerate overnight. Assemble, cook, and serve....

Servings: 4

Cooking Time: Less than 10 minutes

This Simple Cooking with Heart recipe is easily prepared with chicken or shrimp. Or, go vegetarian and try it with tofu! This recipe serves four in less than 10 minutes. Add your favorite vegetables to give the recipe your own...

Servings: 6

Cooking Time: Prep 10 minutes; Total time 28 minutes

Say hello to your family’s new favorite weeknight dish: crispy chicken tacos with a sweet and spicy mango-chipotle slaw....

Servings: 6

Cooking Time: 25 minutes

This “Kale with Raisins” recipe was created by the Jewish Family & Children’s Services. Making this recipe is a great way to get some MyPlate food groups into your meal. It provides vegetables, fruits and lean protein to a meal,...