Adult Health
& Wellness
Resources
Click the name of the resource to download the content as a PDF
These documents were part of the federal SNAP-Ed program, which was defunded in October 2025.
For Seniors
Mental Health
Spanish Mental Health & Mindfulness Campaign
English Mental Health & Mindfulness Campaign
Physical Education
Spanish Be Active & Get Social Campaign
Spanish Eat Well & Get Active Campaign
English Eat Well & Get Active Campaign
English Be Active & Get Social Campaign
Famers’ Market
English Senior Farmers’ Market Nutrition Program Campaign
Spanish Senior Farmers’ Market Nutrition Program Campaign
Community Education
Healthy Eating
Be Salt Smart
Be Salt Smart Spanish
Beverages Fact Sheet
Build a Healthy Eating Routine as You Get Older
Build a Healthy Eating Routine as You Get Older Spanish
Colors of Good Health English
Cut Down on Sodium
Cut Back Added Sugars
Cut Back Added Sugars Spanish
Easy Ways to Add More Fruits and Vegetables to Meals English
Easy Ways to Eat Fruits & Vegetables English
Eat Healthy On A Budget English
Eat Healthy On A Budget Spanish
Healthy Eating For Adults
Healthy Eating For Adults Spanish
Healthy Eating For Older Adults
Healthy Eating For Older Adults Spanish
Make Half Your Plate Fruits & Vegetables
MyPlate Fruits & Vegetables Eng & Span
Plan Your Plate
Saturated Fats Fact Sheet
Start Simple With MyPlate
Start Simple With MyPlate Spanish
Sugar Substitutes
Sugar Substitutes Spanish
Tips to Liven Up Your Meals with Fruits & Vegetables English
Using the Nutrition Facts Label For Older Adults Spanish
Using the Nutrition Facts Label For Older Adults
Physical Activity
AHA Adult Physical Activity Infographic English
AHA Adult Physical Activity Infographic Spanish
Exercise and Physical Activity for Older Adults English
Exercise and Physical Activity for Older Adults Spanish
Mental Health Benefits Of Exercise English
Mental Health Benefits Of Exercise Spanish
Move Your Way Older Adults English
Move Your Way Older Adults Spanish
Move Your Way How Can I Stay Active As I Get Older English
Move Your Way How Can I Stay Active As I Get Older Spanish
Physical Activities for Seniors English & Spanish
Physical Activity Can Make Daily Life Better
Senior Physical Activity Handout 1
Senior Physical Activity Handout 1 Spanish
Senior Physical Activity Handout 2
Strength & Balance Exercises For Seniors
Try Different Types Of Exercise English
Try Different Types Of Exercise Spanish
Chronic Disease Management
Arthritis
Arthritis Fact Sheet
Psoriatic Arthritis Fact Sheet
Rheumatoid Arthritis Fact Sheet
Osteoarthritis Fact Sheet
Spanish Rheumatoid Arthritis Fact Sheet
Spanish Psoriatic Arthritis Fact Sheet
Spanish Osteoarthritis Fact Sheet
Depression
4 Things To Know About Depression & Older Adults
4 Things To Know About Depression & Older Adults Spanish
Diabetes
Blood Glucose Meters English
Blood Glucose Meters Spanish
Blood Sugar Goals English
Blood Sugar Goals Spanish
Diabetes Risk Adults English
Diabetes Risk Adults Spanish
Healthy Eating Book English
Healthy Eating Book Spanish
Hidden Fats & Diabetes English
Hidden Fats & Diabetes Spanish
Hidden Salts & Diabetes English
Hidden Salts & Diabetes Spanish
Hidden Sugars & Diabetes English
Hidden Sugars & Diabetes Spanish
High Blood Sugar English
High Blood Sugar Spanish
How to Manage Blood Sugar
Low Blood Sugar English
Low Blood Sugar Spanish
Prediabetes English
Prediabetes Spanish
Type 1 Diabetes English
Type 1 Diabetes Spanish
Type 2 Diabetes English
Type 2 Diabetes Spanish
Understanding Blood Sugar English
Understanding Blood Sugar Spanish
What Is Diabetes English
What Is Diabetes Spanish
What Is My eAG English
What Is My eAG Spanish
What’s My A1C English
What’s My A1C Spanish
Heart Health
Coronary Artery Disease
Diabetes & Heart Disease Risk
Health Tips For Older Adults
Heart Attack
Heart Failure
Stroke
Sudden Cardiac Arrest
Ten Ways to Improve Your Heart Health Spanish
Ten Ways to Improve Your Heart Health English
Hypertension
High Blood Pressure Infographic Fact Sheet English
High Blood Pressure Infographic Fact Sheet Spanish
High Blood Pressure & Older Adults
How To Manage Blood Pressure English
How To Manage Blood Pressure Spanish
Managing My Blood Pressure
Self-Measurement of Blood Pressure English
Self-Measurement of Blood Pressure Spanish
What is high blood pressure?