Looking for an extra Thanksgiving dish? You can never, we mean NEVER, go wrong with sweet potatoes! This holiday season, enjoy our simple yet hearty Thanksgiving sweet potato recipe that the whole family will enjoy.
read moreServings: 8
Nutrition facts:
210 calories
10.3 g fat
1.8 g carbohydrates
98 mg cholesterol (no more than 300 mg per day!)
266 mg sodium
43 mg calcium
*Recipe courtesy of Time Inc.
Stuffing is a great side dish for the holiday season! Chef Daryl shares his famous stuffing recipe. Check it out and follow us on social for more of our healthy recipes. Stay tuned for Daryl’s story of how the FoodBank changed his life.
read moreServings: 4
Cooking Time: Less than 10 minutes
This Simple Cooking with Heart recipe is easily prepared with chicken or shrimp. Or, go vegetarian and try it with tofu!
This recipe serves four in less than 10 minutes. Add your favorite vegetables to give the recipe your own twist.
349 Calories
411 mg Sodium
$1.07 Per Serving
Servings: 6
Cooking Time: Prep 10 minutes; Total time 28 minutes
Say hello to your family’s new favorite weeknight dish: crispy chicken tacos with a sweet and spicy mango-chipotle slaw.
read moreExecutive Chef Paul Kapner teaches our Food Service Training Academy students — and us — how to prepare healthy meals, like this dish of peanut noodles.
read moreHave you ever heard the phrase, eat the rainbow? Every single food item contains its very own specific nutrients vital to our health and remembering to eat the rainbow everyday can be one of the simplest ways to ensure we are getting the full spectrum of health benefits. In this month’s Cooking for a Cause recipe, we are sharing a colorful and nutrient-dense bowl that we hope will inspire you to incorporate more fresh foods into your diet. Feel free to get creative and add in more of your favorite ingredients.
read moreThe days are still long with the weather still warm. Make the most of the rest of summer with this zesty watermelon salsa, conjured up by our very own Chef Paul.
read moreServings: 6
Cooking Time: Prep: 25 mins / Cook: 10 mins / Bake: 18 mins 375°F
Thinly sliced potatoes form an impressive topper when you flip over this hearty frittata. Stocked with veggies and protein, this dish proves that eggs aren’t just for breakfast.
Budget dinner price: $0.87 per serving
read moreDid you know?
Spinach may play a role in the slowdown of the aging process, and help to maintain brain function.
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